A large number of men are not satisfied with the parameters of their masculine dignity.Moreover, they see in this a serious physical problem that develops in psychological.There are a large number of ways to increase the penis, which, on one scale or another, at least once in one life were interested in many men.In this article, you will learn how justified an increase in penis and how to grow a home member.
What do you need to know about the normal size of a member
In medicine, there are no strict criteria about how the penis should be in size.A deviation from normal parameters is considered if male dignity is in a rise of less than 8 centimeters.
The thought that only a large member can satisfy women is wrong.Sometimes a man decides independently whether there is a normal member or not - based on a partner's aesthetic views or opinions.
Important!The size of the penis does not affect the ability to have sex and the degree of pleasure of a woman.
In most cases, the length of the penis is in a state of elevation to the adult Caucasian men from 12 to 16 cm.But even of such sizes, a man often believes that his dignity does not enter the desired norms.Men tend to compare the size of the penis to others (for example, in the toilet).In this case, one person looks at the organ from below, and to another man - from the side.This is how an optical illusion is created, and a member of a neighboring man may seem more than he really is.
Men should objectively evaluate what they have.Sometimes, due to insufficient self -esteem, a person believes that the parameters of his dignity are insufficient.
Is it possible to build a penis
It is believed that the member is very sensitive to external factors.Existing methods allow you to increase its size.But all of them have a diverse effect on the body, and some can even be dangerous.
The most common methods for building a penis:
- Yelking;
- Surgery;
- massage;
- Suspension of gravity;
- drug use;
- the use of an extension and a pump that creates a vacuum;
- the use of gels, lubricants and similar medicines;
- Use of noses.
The best result can be achieved if you increase the member of the room in several ways.Some men are skeptical of the methods of growing penis at home.This is true because some of them are simply advertising and using them only means empty loss of money.
Rigid
Jelk's exercises were used by men of the Eastern countries and Africa for many centuries.The technique is based on the use of a complex of special massage movements.Translated from Arabic, the word "Jelk" means nothing more than milk.Manual impact on a member using jelking, undergoing proper use, sometimes gives amazing results.
To make the "milking" method at home, it is necessary to buy an intimate lubricant.Such movements can be made with oil.Anydo exercise is carried out provided that the member is not in a state of full rise.The yelking effect is achieved by improving blood flow to the cave bodies of the penis.Massage movements contribute to their extension.After two months of continuous training, the size of the penis increases significantly due to the enlargement of the cavernous bodies.During a rise, much more blood will enter them, which helps increase the member in volume.
The most common "milking" methods are such.
- The first method is performed when cave bodies are heated.To do this, heat a little salt in a pan, pour it into a fabric bag and attach it to the penis in order to warm from all sides.Next, it is necessary to provoke a lift (it must be, as already mentioned, incomplete) and process a member with the use of lubrication.It should be wrapped on the fingers at the base so that the ring is formed.Then this finger ring slowly moves to the head of the penis.Such an extension should be performed up to 40, with each lesson, increasing it.
- The second way to adult is that with the help of the whole palm, the pressure is performed at a member.It should be wrapped and squeezed no more than 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it tightly, but without the appearance of pain.
Massage
Penis massage classes should be regular.This is the key to success and a gradual increase in the penis.The load should be gradually increased so that the fabrics are not taught only with one movement.The procedure can be supplemented with the use of creams and ointments that help stretch muscle.Penis massage to grow can add a few inches to the size of virtue.
Before massage, it is best to take a bath, grind the groin area with a towel.This will help improve blood circulation.Before the massage begins, the penis should be in a raised state.The genitalia is wrapped in the head and compressed, but so that there is no pain.Then it extends carefully in different directions until some unpleasant sensations appear.When they dive, you can repeat the movements a little more.
The main movements during massage are like this.The thumb and the first finger of the hand should be formed by a ring, which taps a member into the base.Then, quite strong movements must be moved, the ring formed on the head.The compression force should be intensified.The duration of such a lesson should be at least 10 minutes.
Next, you need to squeeze the place under your head with your fingers for a few seconds, then drop them.Next, the fingers are caught again and remain in this position for a few seconds longer.Whenever, the compression time increases.The duration of gymnastics should also be about 10 minutes.
Performing pendant exercises will visually increase the penis and make it a little thicker.
Pay attention!These exercises to increase the penis will allow a person to control the spill if the head is characterized by increased sensitivity.Enlarged penis parameters will give some self -confidence.
Other exercises
They are nothing more than energy exercises (another name is penis construction).Here are some exercises that are used to increase the penis.
- Stretch of force.By holding the penis next to your head, you need to pull it out and adjust it to this position for a few seconds.It is necessary to withdraw until a slight pain appears.The same should be done when stretching the penis to the left, up and down.Exercise helps stretch the cavernous bodies and the growth of the penis.You need to do exercises in a quiet (quiet) state of a member.
- Circular stretch.To do this, the member lies on the head forward and holds for 5 seconds.Then he slowly turns towards the clock scorpions.Through each repetition of the turn, you must shake a member in order to normalize the blood flow.
- The alignment is performed in a sitting position.You need to do the exercise with an insignificant (weak) rise.The penis should be delayed toward the buttocks and slowly sit on it.This helps to increase the pressure.
- V -shaped alignment is done in a smooth state of the penis.It is necessary to grab your head with a ring formed by the thumb and fingers.Long last the penis from yourself and keep in this position for about five seconds.At the same time, it is necessary to squeeze the base of the penis with the help of the second hand finger and draw this on the head and in the opposite direction.It is necessary to grab your head tightly to achieve the maximum effect.
- In a state of lift, you need to get up, spreading your legs as wide as possible.Next, you need to make swings a member in a vertical, horizontal direction.In this case, care must be noted so that it does not extend and damage the skin.
The undesirable effects of exercises
Exercises for growing a member have adverse consequences and side effects.They usually spend within a few days.Men can observe such undesirable consequences from the exercises.
- Darkness of the penis.In some cases, darkening can appear in certain areas of the organ.It happens that the whole member gets a dark shade.A side effect appears after regular training (at least one month).The intensity of the appearance of points depends on some of the features of the male body.
- Sometimes during training in the penis can perform the veins more noticeably.
- In some cases, spots can appear on the head.They have a red tinge and sometimes become similar to the tracks that appear after the injection.
Important!The emergence of such phenomena indicates the need to reduce the intensity of the training.
It should be remembered that the official drug is still wary of the practices described above.All manipulations with men's genitals are carried out at their risk.
Slowing male dignity of goods is a very traumatic procedure.At the same time, cavernous bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis by using other methods.
The use of extensors
Expander for the penis is used not only to increase the size of masculine dignity but also to eliminate its bending.The device extends a member, and because of this its fabric begins to grow.The use of the elongated gives a long positive effect.It is recommended to use the device daily.
The device consists of two metallic tiles with springs, silicone locks and dick rings.Is glued to the base of the penis.Regular use of the expansion allows you to extend a 4 cm member.Modern devices do not cause annoyance, they can be wiped under clothing.There are such types of additions.
- The loop is more painful as it is able to damage the delicate skin.
- The belt expansion is more suitable, but is not suitable for prolonged use.Fixed fixed using a special strap, which fits tightly to the penis.To better adjust the device, a dry sterile bandage is placed in a member.
- The most perfect is the elongator of the vacuum adhesive type.The member extends using a separate vacuum room.A man can avoid the appearance of discomfort if lubricating the member with a special gel (he, as a rule, is included in the delivery group).
During the exercises, it is necessary to use an erection ring that will maintain a long time.Penis wearing is inappropriate to avoid dangerous side effects.If signs of injury occur, men should consult a doctor immediately.
The use of creams and gels
Advertising claims that by using such a cream, you can really grow a member without the use of attraction and surgery to increase male dignity.They are short and long -term.
The results of urologists' studies suggest that most creams are unable to significantly increase a member.The maximum for which they are capable is increasing blood circulation and a response to the penis.
The same is true for the use of special sprays.They contribute to the "heating" of the blood flow.Without the use of massage or an extension, it is unrealistic to increase the size of masculine dignity.
All the executioners that will grow have a similar composition.They include some active warm, tonic ingredients.If you use excess gel and creams, then seals of redness, burning, redness can appear on the penis.Other ingredients added to the composition of gel and creams to increase the member:
- Heat enzymes;
- Likens extract;
- hood from grape fruits;
- hood from the grass and the fruits of the shepherd's bag;
- Allantoin (an effective substance that promotes regeneration of damaged tissue, normalizing metabolism);
- Zolotharnik extract (eliminates inflammatory processes in the genitals);
- Thistle extract (this drug naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is peruan (this plant increases power very well and helps men fight infertility).
All executioners, sprays and creams contain auxiliary ingredients (for example, aromatic substances or components that improve consistency).
Side effects from the use of creams
Improper use of medicines under consideration to improve strength and increase organ size can cause:
- nausea (until the development of vomiting);
- darkening in the eye;
- weakness;
- burning sensation;
- itching, increased sensitivity;
- violation of power;
- Ulceration of penis and scalp.
Most often, these undesirable effects appear after using weak or false medicines.Before buying a gel, it is necessary to check the origin, originality and date of its expiration.
Mirror
Advertising offers us a large number of such medicines that help improve blood flow and grow penis.Manufacturers ensure that this way you can do without surgery.We will learn how the most common tools for growing a member of the male body.
- Gel to grow penis, which contains natural extracts of ginger, horse chestnut and ginger.Increases blood flow to the genitalia, which increases its elasticity and increases lifting.A special substance helps improve the slide.Muira Puama improves the process of developing the main testosterone of the male hormone, which helps to significantly enlarge the coitus.The gel should be applied with soft movements to an elevated member.
- The gel, containing natural extracts of a thorn, grill, pyrounskaya poppy, lichen juice.The main effect of using this medicine is an improvement in blood circulation in the penis, increased sensitivity to the head.Such a gel is also applied to increase dignity.The manufacturer ensures that the daily application of gel to the skin allows you to increase the size by about 3 cm for 3 weeks.
Using tablets to increase penis size is inappropriate because they do not produce a tangible result.
Vacuum pump
When using a vacuum pump per member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that this method of correcting the member's size is quite dangerous, as it can contribute to the appearance of bruises and even vascular gaps.
If you use such a pump for men constantly, then the volume of men's genitals is gradually increasing.A lifting during the coitus remains much longer.The direction of the penis is achieved by the fact that the pressure is reduced inside the pump, and the member is extended evenly.
It is necessary to use a pump to increase the dignity of the male for a long time - at least one year.This is the only way to guarantee visible results.
Possible complications and side effects of treatment are such.
- The appearance of a swollen ring near the head of the penis.It seems as a result of lymph stagnation.
- Edema (develops as a result of a violation of normal lymph flow).
- The deterioration of an elevation.
- Bleeding can occur as a result of very severe overestimation if a person is very diligent using such a pump.
- Returning blood vessels with a thrombus is a rare and more dangerous problem that occurs as a result of the use of a vacuum pump.
It is forbidden to use this device for such diseases:
- diabetes;
- Any sexually transmitted disease;
- inflammation of the urethra;
- violation of the digestive system;
- Heart disease and blood vessels;
- Thrombosis.
Popular methods
Using them allows you to significantly increase blood supply to the penis.For this, tinctures are used - Hawthorn, Ginkgo, Ginseng.Men can use as an effective method of treatment:
- infusion from Chebrez;
- Garlic tincture (sold ready in the pharmacy);
- Medunitsa (added fresh in salads).
It is useful to use useful folk remedies regularly - nuts mixed with honey.They contribute to an increase in the intensity of blood circulation in the penis.
Dangerous!Strictly forbidden to use soda to increase penis size.It does not "dilute the blood" in any way and does not increase its amount in cavernous bodies.Soda adversely affects the work of the gastrointestinal tract and contributes to a significant change in acid and alkaline balance.
Surgery
Surgical growth in the penis is the most effective.However, not anyone can allow it because of the high cost.During surgery, the length of the penis and its thickening are extended.
The risk of complications after such an intervention is minimal.There are no special medical indications for such treatment.The operation is advised in the presence of some psychological problems:
- complexes based on the fact that the penis is "much smaller than it should" and that its shape is not "the same as that of normal people";
- the desire to improve sexual intercourse;
- Depressive and other conditions.
During surgery, micro -surgical technologies are used.To do this, part of the fabric from the gluteal region is transferred to a member's skin.Thus, the diameter of the organ grows.From the outside, it gets bigger, and this brings a psychological comfort.
A man has to be in a hospital for about two weeks.Throughout this time, the surgeon looks at the patient's health, makes clothing and other manipulations.Physical activity is prohibited within a month after the intervention.During the same time, any sexual contact is prohibited.
It is quite possible to increase the size of the penis with the use of operating and non -operative techniques.But practice shows that most men essentially do not need it.Surgery can only be appropriate in the case of a significant deviation of the penis size from the norm (so -called micropenis).The use of dubious medicines and techniques can damage health.